Narrabeen Lagoon Trail: An 8km Stroller Walk


Narrabeen Lake looking from the south

Narrabeen Lagoon taken from the south, you can see the beach and ocean on the right

If you are looking for a nice long walk to stretch the legs, surrounded by nature, then Narrabeen Lagoon Trail Sydney is for you.

Narrabeen is in Sydney’s Northern Beaches area

Narrabeen Lagoon Trail


How long is Narrabeen Lake walk?

The Narrabeen Lake walk distance is 8.4km, going right around lovely Narrabeen Lagoon. It’s all manageable with a stroller even though not all of the path is paved.


How long does it take to walk around Narrabeen Lake?

It takes 2-3 hours to walk around the lake on the Narrabeen Lagoon track.


Narrabeen Lagoon Trail Map

Narrabeen Lagoon trail map

Narrabeen Lake map


NB  If you’d like to cycle around Narrabeen Lagoon, there’s a post here.


Narrabeen Lagoon Trail winds through bush, parklands and lush ecosystems that are home to over 190 bird species, such as egrets and black swans.

Strategically placed around the circuit are four picnic grounds, Middle Creek, Jamieson, Berry and Bilarong.

You can start the Narrabeen Lakes circuit from any of these locations, all of them have car parks.

We’re describing this Narrabeen Lake trail starting from Middle Creek Reserve.


Narrabeen Lake Walk – The Practical Details

Toilets: All four reserves have toilets. Berry Reserve has toilets at the northern end near the shops and playground, but not near the playground at the southern end.

Other facilities: All the reserves provide tables, shelters, electric barbecues and water bubblers.

Nearest takeaway coffee: Berry Reserve is surrounded by cafes and restaurants. None of the other reserves have shops close by.

Shade: Loads of shady trees.

Playground: Yes, the excellent Berry Reserve playground, one fabulous playground at Bilarong Reserve, read more here

Bus stop nearby: Yes. Pittwater Road shops at Narrabeen for Berry Reserve.

Parking: All four reserves have metered parking. Berry Reserve tends to fill up pretty quickly, as does Middle Creek on weekends.

Alternative free on-street Narrabeen Lagoon parking can be found in residential areas at North Narrabeen and Wheeler Heights.


Narrabeen Lagoon Walk in Stages

Middle Creek to Jamieson Park

The grounds at Middle Creek and the section of trail either side of it were the last pieces of infrastructure to be completed on the Narrabeen Lagoon Bike Trail, and are still looking pretty schmick.

The path here is very smooth and heading right, to the south, you will soon pass the Sydney Academy of Sport and then cross the bridges.


This joins up with the old section of the trail to Jamieson Park where you walk through lush rainforest with endangered vegetation communities, such as Cabbage Palm Woodlands.


You really do feel a million miles away from Sydney.

Jamieson Park has toilets and picnic tables and is a good spot for a sit down to gaze over the tranquility of the lagoon.

Narrabeen Lagoon Sydney from Jamieson Park


Jamieson Park to Berry Reserve

From Jamieson Park the walk continues along a path next to the road for a short distance around Narrabeen Lake before turning into a long narrow parkland that is Berry Reserve.

If tummies are rumbling by the time you reach Berry Reserve, stop and take advantage of the wide variety of eateries which line the trail  – the only spot on the trail where you can buy your lunch.

Tip: if you get a takeaway and eat it at Berry Reserve, don’t feed the birds or they won’t leave you alone!


If you have children with you who spot the playground at Berry Reserve but you’re keen to move on, then persuade them that a better playground awaits at the next picnic ground on this Narrabeen walk – Bilarong Reserve.

Watching the ducks is a great joy of this walk for little kids

BBQs at Bilarong Reserve

Berry Reserve to Bilarong Reserve

The path is good and runs alongside the lagoon, then goes up alongside the road to cross the bridge. The traffic can be busy and noisy here. An overwater boardwalk is being constructed to relocate people away from the road and provide a unique experience crossing over the lagoon.

Follow the road to the left as it swings into Narrabeen Parkway. The Narrabeen Lagoon bush trail walk leaves the road and continues alongside the lagoon again as you enter Bilarong Reserve.

One of the many marvellous sculptures at Bilarong playground

Bilarong Reserve is a lovely open space with lovely grassy spaces for picnics and a delightful, huge playground.

If you have children who like playgrounds, then this stop on the Narrabeen Lakes walk is a must.  Read all about Bilarong playground here.

Bilarong Reserve to Middle Creek

The walk around Narrabeen Lake continues by hugging the foreshore back to Middle Creek, and includes a bridge and extensive boardwalk to protect the environmentally-sensitive foreshore here.

Some sections of this part of the Narrabeen track are a bit narrow and can feel congested if there are lots of walkers and cyclists around. A Narrabeen Lake run is also popular with joggers.

Read about cycling or running around the lake with kids here.

The wide views over the lagoon are lovely.

Once back at Middle Creek, you can relax and have a picnic (although I’d have already had mine at Bilarong) or just laze for a while.

Download a brochure about Narrabeen Lagoon Trail here.

There’s lots of wonderful stroller walks around Sydney. Find out the top 10 here.

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Posted on: May 4, 2019


  • Reply May 17, 2017


    The google map location appears to be wrong. Please update

    • Reply May 17, 2017

      Seana Smith

      Hello Robert, I’ve changed the embedded map to one showing exactly where Middle Creek Reserve isn, hope this helps.

  • Reply March 4, 2019


    omg! we just loved this walk.. thank you so much for posting this!

    • Reply March 4, 2019

      Seana Smith

      Thank you for letting me know, it’s a huge joy to get feedback, really appreciated!

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