Hello Sydney parents of teenagers, are you looking for things to do that get your kids out and about and off their screens?
Here’s a list of fun stuff for teenagers to do in Sydney, divided into outdoor and indoor pursuits. You might even enjoy doing some of these things with your teens… if they allow you.
Outdoor Activities: Sydney With Teenagers
Get those teenagers outdoors and run them into the ground!
Sydney had many, many terrific and healthy outdoors activities for teenagers, here’s a list of my teens’ recommendations.
Snorkel at the ocean or harbour beaches
Ah, there are so many great spots to snorkel. This is one of those things to do with teenagers in Sydney that younger brothers and sisters can enjoy too. In fact snorkelling is a great activity for the entire family.
Bring or buy mask, fins and snorkels and check out these top spots to snorkel.
Located in the west of Sydney, accessible by car or public transport is an urban climbing adventure. Check out the video and then the website is below. If you have younger kids too there are courses for them.
Sydney’s Best Walks
If your teenagers enjoy walking, these are the de rigeur Sydney walks to try:
Across the Harbour Bridge 1km each way (written for people with little kids, but all the info you need is there)
Bondi to Coogee 6km return (marvellous views and so many cool cafes)
Manly Scenic Walk 10km one way (brilliant, fab views and cafes at each end, little beaches to explore too.)
Kayaking + Stand Up Paddle Board
Kayak or enjoy SUP in the Harbour from Manly or from The Spit Bridge, more info on these websites.
Sydney Harbour Kayaks at Spit Bridge
Beaches, Baths and Ocean Swimming
Ah, so many great places to choose from…. we love the rock pools and beaches of the Northern Beaches, Bondi and its famous Icebergs pool, Manly and all its little secret beaches nearby.
If you are a good swimmer and are keen to do some ocean swimming in a group, read all about The Bold and The Beautiful Swim Squad, Manly.
Tree Tops Adventure Parks
There are several terrific tree climbing experiences to be enjoyed in Sydney, read about two places here.
Cables Wake Park
Read all about this wake boarding park in Western Sydney here. The post is aimed at people with kids but you’ll get the picture and the info you need.
Raging Waters Water Slides
Sydney’s largest water park is far out to the west and makes a great day trip. This is a big treat for local kids, and one of our own family’s favourite things to do with teens in Sydney.
We also adore the water slides at Manly, there are just three slides but they’re fun for a couple of hours of sliding and a great fun active things to do when visiting Manly.
Monster Skate park
There’s a huge skate park at Sydney Olympic Park, but it’s currently closed due to damage. Check the Monster Skate Park website to see if it is open again.
Learn to Scuba Dive
Teenagers aged 12+ can learn to scuba dive in Sydney. There are Discover Scuba half day lessons plus PADI Open Water courses over two days.
This is one of the more adventurous things to do in Sydney with a teenager, ideally suited to teens who can swim well and perhaps have had some snorkelling experience.
At Manly I can recommend Dive Centre Manly, my son has dived with them.
At Bondi there is Dive Centre Bondi.
Sydney has some excellent scuba diving, I’ve seen seahorses and a million different fish and rays.
Indoor Teen Activities Sydney
It might be raining or it might be boiling hot. If you are looking for indoors things to do in Sydney with teenagers, here is a list of the best places we know and love.
We can highly recommend a visit to Virtual Reality Rooms Sydney which is an awesome experience, especially if you have never tried a VR experience before. It’s awesome!
Virtual Reality Rooms Sydney
Address: Level 1, 484 Kent St, Sydney NSW 2000, Australia
Phone: 02 9267 3873
NB: There’s a special 15% discount code for readers. Simply put promo code SYDKIDS15 when making an online booking to get 15% off (not valid with any other offers).
You can read more about this great virtual reality experience on our blog post about our visit to Virtual reality Rooms Sydney here.
Teenagers will love the challenge of indoor rock climbing gyms and also the new bouldering gyms. There are over 15 locatiosn that offer bouldering and indoor rock climbing in Sydney and you can find them all detailed on this post, plus there’s a map to show you exactly where they all are.
Escape Hunt Australia
There are escape rooms in the centre of Sydney. I can’t stand them myself but teens seem to love the challenge!
The old railway yards in Redfern are now a multi-arts space with a bar and cafe.
Skyzone is a rather amazing indoor trampoline park in Alexandria. There’s a splendid climbing area too.
iFly is an indoor skydiving centre in Western Sydney. We’ve posted a childs-eye view of iFly here.
Things To Do in Sydney Teenagers Video
Here’s a wee video that my daughter has made about fun things to do when you visit Sydney with teenagers. It isn’t perfect but she’s definitely covered the main points.