How very fitting that at the end of my 10 Weeks of Self Care on Saturday posts, I’m reporting in from Body and Soul, Four Colors in Four Days, a health and wellness retreat here in beautiful Club Med Bali.
Look, it’s a tough job but somebody had to do it.
This event aims to boost the health and wellbeing of the visitors to Club Med through activities and extra-healthy foods, all based around four colours.
Yellow Day : Rejuvenation
Red day : Energy
Green day : Balance
Purple Day : Revitalization
So far we have enjoyed Green, Purple and Yellow days. There have been special activities for the kids, colourful drinks and foods which I’ve particularly enjoyed, and some marvellous mind-body classes run by two fitness professionals from Australia.
Body and Soul, Four Colors in Four Days is running in 2013 on these dates:
Bali : 12-23 March 2013
Cherating Beach : 7-14 April 2013
‘Colours influence everything about us – our moods and emotions, and even our sense of well bring. They also play a significant role in the foods we eat. The colour of fruits and vegetables is no coincidence either – they are directly related to the main components in them which help the body in unique ways.’ Club Med
I think the Yellow day must have worked for me because I found myself on a flying trapeze in the late afternoon!
Funny old life, isn’t it?
One day you’re doing some dreaming and armchair travelling and then blogging about it in Five Fab Family Holiday We’re Not Going On.
Then the next minute, you’re packing up camera gear, chivvying twins to pack their cossies… and here we are. Amazing!
The twins and I are taking our reporters’ roles very seriously and are checking the whole joint out. I’m planning to write several posts, really to share the sorts of info I need when I’m researching a family holiday.
So we’re planning to post on:
Unexpected Pleasures – Club Med Bali general
The Kids Clubs
The Sports Facilities, Fitness Centre + Spa
– and yes, I’ll be sticking to my plans and mentioning the good, the bad and the ugly. Bear in mind that Club Med bali just won the 2013 TripAdvisor Travellers’ Choice award for Best Family Hotel in Asia though.
Keep an eye out on special events and special deals at all the Club Meds on the Australian homepage.
What sorts of things would you like to know about Club Med Bali?
Just ask and I’ll do my best to answer.
And tell me, what’s the colour of your day today?
Love from the topics
Myself, Rusty Rocket and Minnie The Minx are travelling as guests of Club Med. I paid for one of the twins’ flights and various extras… yes, I will be getting to the spa at some stage….
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